Who We Are:
We are a qualified, dedicated and experienced team, motivated to helping people become the best they can be.
What We Do:
We specialise in Personal Wellness, particularly Facial Fitness, Yoga and Pilates, for individuals and groups. We also offer Teacher Training, Residential Weekends and Corporate Wellness days.
We are the only authorised provider of the Eva Fraser Facial Fitness method in Ireland.
Our expertly-run Classes, Training, Residential Weekends and Corporate Wellness days are held in a unique, home-from-home environment, nestled in the beautiful harbour of Rosslare.
We can also provide on-site services at a location of your preference. Simply get in touch with us to learn more about this.
Elaine studied facial exercises with Eve Fraser in London. She is the founder of Facefit which is a teacher training school for facial exercises.
Elaine holds the only licence in Ireland to teach the Eve Fraser method of Facial exercise and currently Facefit is the only teacher training school outside of London that teaches the Eve Fraser method. She is based in Rosslare in County Wexford.
Elaine originally trained and worked as a nurse before becoming interested in workplace health and safety and in particular workplace stress. She holds a Dip. S.H.W.W. from UCD and studied stress management with the Hans Seyle Institute, Canadian Institute of Stress.
She successfully developed and wrote a two day workshop on stress management called ‘the Relaxation Response, a healthy change of mind to workplace stress. She studied Herbert Benson’s Relaxation Response and trained and studied with Deepak Chopra as a primordial sound meditation teacher.
Elaine is also a qualified Pilates teacher and holds an advanced diploma in Pilates matwork from NTC. Elaine teaches a wide variety of Pilate’s classes regularly.
Elaine is passionate about health and wellbeing and has always asked the question "What is it that makes us healthy?" It is this question that brought her on a journey of exploring the mind and body connection of health and wellbeing.
Elaine has over 20 years experience in facilitating workshops and classes.
Sharon is our yoga teacher with over 25 years of studying and working as a holistic practitioner. She is a holistic therapist of Reflexology, Massage, Hypnotherapy, Aromatherapy and a Yoga Practitioner.