Face Yoga

15.0040.00

Face Yoga, similar to the Eva Fraser method is a programme of facial exercises that helps to reverse the signs of ageing in a revolutionary way. Facial Fitness is as important as body fitness and yet the face, the part of us most seen, is possibly the most neglected in terms of exercise.

FaceFit.ie are the only company that provides both Face Yoga and the only licensed practitioners and teachers of the world-renowned Eva Fraser method of Facial Fitness, in Ireland.
We provide professional Individual and Group Instruction, and also offer Teacher Training.

Description

Movements made when smiling, talking and eating are not enough to exercise the facial muscles. Keeping them in shape is absolutely crucial.

Face Yoga works by helpline to relax muscles that are overworked and stimulate  those that are underworked. This can help to minimise fine lines and wrinkles caused by repetitive movement (what people sometimes refer to as “crow’s feet” and “laughter lines”) and lift skin that has begun to sag due to loss of muscle tone.

Additional information

Class Options

1 Class, 4 Classes, Facial Exercise (Group Class), Facial Exercise Course – Level 1 (4 Classes), Facial Exercise Course – Level 2 (4 Classes), Facial Exercise Course – Level 3 (4 Classes)