Facial Fitness & Maintenance Class

10.0040.00

The Eva Fraser method is a proven programme of facial exercises that helps to reverse the signs of ageing in a revolutionary way. Facial Fitness is as important as body fitness and yet the face, the part of us most seen, is possibly the most neglected in terms of exercise.

FaceFit.ie are the only licensed practitioners and teachers of the world-renowned Eva Fraser method of Facial Fitness, in Ireland.
We provide professional Individual and Group Instruction, and also offer Teacher Training.
The maintenance class allows people who have successfully completed previous courses to drop in, practice, ask questions and refresh their memory about everything they have learned.

Description

Movements made when smiling, talking and eating are not enough to exercise the facial muscles. Keeping them in shape is absolutely crucial.

Facial Fitness is as important as body fitness and yet the face, the part of us most seen, is possibly the most neglected in terms of exercise.
The maintenance class allows people who have successfully completed previous courses to drop in, practice, ask questions and refresh their memory about everything they have learned.

Additional information

Class Options

1 Class, 4 Classes, Facial Exercise (Group Class), Facial Exercise Course – Level 1 (4 Classes), Facial Exercise Course – Level 2 (4 Classes), Facial Exercise Course – Level 3 (4 Classes)